We believe in 'Family Time' .  And
    'Adult Time'
     I've lost track of the number of times fellow
    parents have remarked wryly, "Wow, four children under seven? I guess
    that means you haven't slept in a while. Like seven years." 
    It used to be that when people said that sort of
    thing, I told them the truth. But it had an awful dampening effect. The
    truth made their sympathy dry up, and spoiled the
    hail-haggard-parent-well-met camaraderie that is so pleasant and friendly.
    So now I just smile and say, "Something like that." 
    The fact is, during most nights over the last
    seven years I've slept like a baby. Not the sleep of Borscht Belt humour --
    "I sleep like a baby. Every two hours, I wake up screaming!" --
    but the sleep of any adult who has only her intemperance to blame if she
    feels lousy in the morning. I certainly can't blame the children. Once we
    put them to bed they almost never pester us in the evenings, and unless
    they're sick or terrified by nightmares they never wake us up. They don't
    come down repeatedly for glasses of water, they don't wander out of bed at 4
    a.m. to climb into ours, and we never find them crouched on the landing,
    waiting for us to come upstairs. 
    They don't do these things because they themselves
    are too busy sleeping. Every night at 7:30, we tuck each baby and child into
    its own bed, give it a kiss, turn out the light, and go downstairs. 
    And that's it. 
    Believe me, before we had children, I wasn't sure
    this was even possible. I remember going to dinner parties and witnessing
    some variation of the following scenario: There would be wheedling and
    mewling from a distant room, as a new mother or father beseeched a child to
    get back into bed. Eventually, Ben or Max or Emily would come toddling out,
    holding the index finger of a smilingly apologetic parent. "Well,
    everyone, I guess we'll be nine for dinner!" Back then I had a
    childless person's natural fastidiousness, and found it amazing and
    distasteful that people would let their children intrude on adult pleasures
    like that. One time, four of us sat grimly at the table, our conversation
    dying, as, from upstairs, came a three-year-old's persistent, "Mummmmmy
    ... Mummmmmy ... Mummmmmy ..." 
    So forgive me if I sound smug. I shouldn't,
    because our attempt to impose domestic tranquility succeeded beyond our
    wildest expectations. Without any idea of how to run a proper nursery, and
    no experience of babies, my husband and I stumbled on a superior method of
    training children to sleep through the night with our very first. Our
    method, simply put, is to break the poppet's spirit before the child is old
    enough to remember things any other way. 
    This is how it happened: Five weeks after our
    first child was born, I remember feeling rather jaunty. I'd got the hang of
    nighttime feedings, and getting up a couple of times a night didn't seem
    such a disaster. Seven interminable nights later, I gazed blearily into the
    mirror and declared that I was tired as hell and I just couldn't take it any
    more. 
    Somewhere we'd heard that babies can sleep through
    the night once they weigh 10 pounds. Armed with this probably bogus factoid,
    and having noticed that our infant daughter was waking more frequently at
    night, and getting more fractious by day, we decided to act,
    blitzkrieg-like. My husband, who had spent six peaceful weeks in the guest
    bed, moved Molly's Moses basket into the sitting room (we were living in
    Japan at the time, so, in case of earthquakes, he put it in the centre of
    the room to protect her from falling pictures). Around nine o'clock that
    night, we kissed her, drew closed the two massive fire doors that separated
    our room from hers, got into bed, screwed our eyes shut, and held hands,
    waiting. 
    Far in the distance, she began to wail. We gripped
    each other's hand like drowning men. Poor Molly cried and cried. And cried.
    All through the night. We were in agony. The next night, she sobbed for
    three hours straight. The third night she wept for 45 minutes. 
    And that was it! 
    Six weeks and three days after Molly was born, the
    whole household was sleeping through the night. When Paris came along, a
    couple of years later, we had only a gloomy unfinished basement for him to
    gnash in at the age of six weeks. In due course, the same happened with
    Violet and Phoebe, who both learned to sleep in a pantry. 
    Brutal as this method may seem, I can't recommend
    it highly enough. What we hadn't realized until we actually did the deed is
    that babies love to sleep as much as adults do. It's no fun, those first few
    nights of wailing, but once babies are weaned of the two-to-three-hour
    late-night napping of early infancy, they become visibly happier, more
    settled, and more predictable in their daytime routines. Far from growing up
    fighting to keep themselves awake, and arguing with us about bedtimes, at
    7:30 our children fall into their beds with the kind of soft-focus happy
    gratitude you usually see in mattress ads. 
    Usually. With the oldest child now seven, I'm
    getting uneasy intimations of a time when they may rage against the dying of
    the electric light -- or may, with teenage hormones, be physically unable to
    sleep until after midnight. Then we will presumably have them slouching
    about the household at all hours. There won't be such a satisfying
    demarcation between "family" time and "adult" time.
    Perhaps, when that day comes, my husband and I will be the ones sleeping in
    the basement, having our spirits broken.    - by
    Meghan Cox Gurden    National
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